In this podcast series Julie Clarke chats to fabulous guests like Claire O’Grady, naturopathic nutritional therapist. Clare will talk about ‘Food is Energy for the body’ and give tips on what we can do today to make changes. 

We have skincare developer & educator Yvonne Daly from our skincare company talking about the ‘Self Care & Healthy Skin’. 

Kelly Marie Mills, a Yoga Ayurvedic teacher will give us some ideas about calming our mind and Siobhan Moylan, a Yoga teacher will talk to us about the power of Yoga for everyday living. 

Fiona Brennan is a Success Coach – working with clients from the inside out. Fiona brings the principles of holistic living to her work – she will talk to us about the power of Vision for our lives. 

For the final podcast our guest is Mairtin Og – the mindset coach. In 2020 Mairtin set up Mind Over Mountains combining coaching, mentoring and the great outdoors. Mairtin talks to us about overcoming struggles (mountains) in our life. 

This podcast series in being sponsored by Julie Clarke Candles and Mervue Natural Skincare – check out our websites www.julieclarkecandles.com and wwwmervuenaturalskincare.com